Spice of the Month: Celery Seed: The tiny seeds are harvested from the flowers that bloom each year in the late summer. While celery was initially grown for cooking, celery seeds have also been used for medicinal purposes. Many cultures have used celery seeds for ages to treat various ailments, including colds and flu, constipation, high blood pressure, and even arthritis. It is rich in vitamins K, A, and C. Additionally, celery seed is high in electrolyte minerals such as potassium and magnesium.

Celery seeds may be tiny, but they are a powerful herb that can elevate many recipes. This herb is commonly used in salads, marinades, and dressings to bring a bit of earthy flavor to dishes. Learn how to cook with celery seeds and add a few new recipes to your list. (www.mccormick.com)

Stop by the circulation desk today to get your sample of celery seed and some new recipes to try!